My job is really physical, so i'm in pretty good shape. Not amazing shape, but I am definitely a step in the right direction.
If i'm going to be able to control my heart/fainting issues, I need to be in the best shape i can be in. I doubt i'll ever be in what i consider to be "perfect" shape, ie. Jessica Alba, or the uber fit mama Kelly Ripa,
but i hope i can be in good enough shape to make a real difference to my health.
My doctor said that I can't really be thin enough. With my problems, i should have the least amount of fat on my body as is healthy, and get as physically fit as possible.
So, i now have a challenge for the school year.
Once i leave my summer job, there goes that daily workout. I'm going to have to make exercise a real part of my life. That could be hard, considering i haven't made exercise a part of my life since i was 18.
Hopefully the workout classes i plan to take will make a difference, and i think i might buy a workout video to do on occasion, when i'm bogged down with school work but want to get 20 minutes of exercise in because i haven't had time to actually work out in 2 weeks.
Writing this has made me feel tired. The very idea of going to all those spinning classes....daunting.
Wish me luck!
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